Teens' Lung Health Is Linked to Their Diet (HealthDay)

HealthDay - FRIDAY, March 6 (HealthDay News) — Teenage junk-food addicts
aren't doing their bodies any favors, and their lungs are no exception.

Gene Explains How High-Fructose Diets Lead to Insulin Resistance (HealthDay)

HealthDay - FRIDAY, March 6 (HealthDay News) — A gene called PGC-1b appears
to play a role in insulin resistance that can be caused by consuming large
amounts of high-fructose corn syrup, a sweetener found in most sodas and
many processed foods.

Health Highlights: March 5, 2009 (HealthDay)

HealthDay - Here are some of the latest health and medical news developments,
compiled by editors of HealthDay:

Bias Against Obesity Is Found Among Future Dietitians (HealthDay)

HealthDay - THURSDAY, March 5 (HealthDay News) — Just 2 percent of those training
to be dietitians have positive or neutral attitudes toward people who are
obese, and the rest are moderately biased against their prospective
patients, a new study has found.

Older Americans May Lack Adequate Nutrition (HealthDay)

HealthDay - WEDNESDAY, March 4 (HealthDay News) — Many middle-age and older
Americans aren't getting enough micronutrients such as calcium, magnesium,
potassium and vitamin C, all of which play an important role in
maintaining health, a new study finds.

Do You Measure Up?

Stepping on the scale can be frustrating. Weight can fluctuate by several pounds simply through the course of one day. What you’ve eaten, how much water you’re retaining…

Curb Your Appetite with Smart Snacks

Think you have to stop snacking to lose weight? Think again! Swearing off snacking is a sure-fire way to set yourself up for dieting failure by leading to…

Why Eat Whole Foods?

Whole foods are foods that haven’t been processed — nothing’s been added or taken away from them. This includes fruit, veggies, legumes, and whole grains like brown rice. …

Free e-Course!

Are you signed up for our e-Course, weight loss 101? Each week, this free course brings you helpful advice on weight loss — specially geared towards beginners — right…

Step it Up!

A research study found that the number of steps we take walking each day may be directly related to the size of your waist and hips. The fewer steps,…